Safe Night Running is the responsibility of the runner. The person who loves to run in the evening or night needs to take the proper precautions for what they might encounter while on their nightly excursion. This includes wearing the appropriate attire so the runner can be easily seen by others out running and driving.Luckily for those that love to run to stay in shape or just for the fun of it, there is exercise apparel made of the best fabrics that help to remove the moisture from the skin an …

Knowing what to look for in reflective safety apparel will make a difference in just how effective this type of clothing will be in making you more visible in low light situations or environments. In some instances the reflective or high visibility clothing are placed over existing clothing. For this reason they should be bulky in order to not restrict the wearer’s movement. Another important general factor is that the larger the area of your body that is covered by this reflective safety …

Brooks Running knows that more runners are starting after work, or during the early morning to get their running schedule met. Reflective running clothes becomes a necessity for running at twilight with dusk's low visibility. To be seen at night requires a full range of night reflective apparel, and Brooks Running can outfit your running club with running jackets, tights and safety vests that are in bright colors and also have 360° reflectivity. Created for the needs of a runner, these runn …

The reason for running by each person is different and the same. The particular reason you have decide to take up this low impact workout is a personal one. What you and all of the other people around the world that run have in common is that by running you increase your blood flow and are burning more calories than a person who is just sitting idly by.The venue in which you run in is one of two choices. There are those that like to run on a treadmill in their home or a gym and there are those t …

How are glow sticks used today?  How has it changed since they were first invented by the US Navy back in the 1960’s? It is true that they are still being used on military missions when a low light reliable source is necessary, but the civilian population has also become reliant on them in sport and other activities that occur after the sun goes down.Since the glow stick is self reliant and water proof, many people have found use of them in their outdoor activities instead of using la …